Track workouts and view progress toward goals. Schedule sessions and set personal s. Monitor nutrition intake and communicate with a coach. Record body measurements and measure results over time.
Track daily intake with personalized goals based on science-based algorithms. Log meals and snacks with detailed database. Create and follow meal plans. Monitor progress with charts and weekly summaries. Set reminders for hydration and exercise.
Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
Track daily macronutrient intake with customizable goals. Log meals and snacks with barcode scanning and recipe database. Adjust plan based on activity level and health goals. Receive weekly progress reports and dietary recommendations.
Check into the gym and track check-in history. Manage group class bookings and review billing details. Record workouts and set goals. Connect wearables to track activity data.
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.