Track steps automatically with your iPhone. View detailed charts and animations. Participate in workouts with map tracking, heart rate zones, and insights. Sync with Apple Health and Apple Watch. Monitor active calories and analyze trends and totals.
Track behaviors like walking, sleeping, and exercise. Connect with fitness apps and wearables. for daily activity. Participate in clinical and observational studies. Monitor progress with behavior insights. Redeem cash and for participation.
Track steps and activity levels using connected fitness devices. Participate in individual or group challenges with leaderboards and team-based competitions. Set daily targets and maintain streaks.
Track health metrics, set and monitor fitness goals. Access personalized recommendations from health surveys. Participate in missions and challenges to build healthy habits. Sync data with Apple Health. View progress charts and activity logs.
Track rate in real time using phone camera and flash. View history to identify trends. Monitor stress levels throughout the day. Receive insights to improve overall wellness. Sync data with platforms for comprehensive tracking.
Track physical activity and health metrics through integrated data sources. Set and monitor personal fitness goals. Share progress with community members. Access guided exercise routines and health tips.
Access training programs and complete sessions directly. Use Auto-Play to guide workouts. View progress reports and nutritional data. Sync with fitness professionals for real-time feedback. Manage workout history and set performance goals.
Track health data from surveys, voice recordings, and wearable devices. Receive personalized recommendations based on sensor and device usage. Share data with researchers and physicians for clinical studies.
Schedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.
Track workouts, meals, and daily habits with personalized training plans. Follow exercise videos, set health goals, and monitor progress. Sync data with for feedback and adjustments.
Track cycling performance with real-time AI feedback after rides. Create custom training plans for road, mountain, multisport, gravel, and cyclocross. Access meal plans, workouts, and recipes.