Customize workout plans with pre-set classes like Sculpt, HIIT, Dance, Tramp, and Step. Access live and on-demand sessions. Track progress through community challenges and class participation. Share achievements on community boards.
Bodyweight training offers structured workout plans designed by trainers. Users select from various routines including strength-focused programs. Track progress with workout logs and set goals. Include exercises like pull-ups, pushups, and squats.
Schedule and attend classes in various styles. Track progress with instructor feedback. Access online resources for practice. Book recitals and competitions. Communicate with instructors and fellow dancers through the .
Log workouts from any location. View logged sessions, check upcoming schedules, and book appointments. Track progress and manage workout data within the .
Log workouts from anywhere. View logged sessions and upcoming schedules. Book appointments within the . Track progress and access workout details. Sync with Athletics for personalized insights.