Track progress by viewing logged workouts and upcoming schedules. Submit video of your shot for analysis. Access 365 days of structured training plans. Receive feedback on technique and performance. Sync workout data with biometric tracking features.
Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.
Log and track weekly workouts. View completed and upcoming sessions. Book nutrition consultations and sign up for macro coaching. Access workout history and schedule management.
Create custom workout routines and follow training with . Track timed or rep-based exercises with voice, vibration, and bell alerts. Log workouts with detailed breakdowns and notes. Sync exercises with a workout log for progress tracking.
