Apps Like BLOCK Training for iPhone and iPad
Track movement, sleep, and mental health routines
Track daily movement, mental health, and sleep with personalized routines. Set goals and monitor progress over time. Access guided sessions led by health experts. Sync data across devices for consistent tracking.
BLOCK Training screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Daily Ab Workout
Daily Workout Apps, LLC
Train abs with video workouts
Offers three 5 to 10 minute ab routines for men and women. Includes video instructions for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data.
Breathing: Breathe & Meditate
Kirill Mironov
In sync with your mind
Teaches controlled techniques to promote relaxation and mental clarity. Tracks breath patterns and provides guided sessions. Offers progress reports and reminders for consistent practice.
Costello Coaching
Costello Coaching LLC
Train, eat, and play like a pro
Track progress with live updates and detailed analytics. Access personalized training programs for strength, nutrition, throwing, and mental resilience. Navigate baseball recruitment with guidance and expert insights from Tommy .
Daily Cardio Workout - HIIT
Daily Workout Apps, LLC
Anytime with on-screen guidance
Steps through 5- to 10-minute workouts with on-screen instructions and a timer. Includes video demonstrations for each exercise. Syncs with Health to log data and calories burned. No internet required for workouts.
Stretch Now: Flexibility+ Bend
EZ Health Limited
Routines for every occasion
Offer personalized daily stretching routines tailored for different durations. Select exercises for wake-up, warm-up, or post-work activities. Track progress and set reminders to maintain consistency.
Eve: Prenatal & Postnatal Yoga
Rocapine
Practice for and postpartum care
Practice personalized routines designed for and postpartum recovery. Follow expert-led sessions that combine movement, mindfulness, and relaxation. Track progress and access guided breathing exercises.
Evolve: Self-Care & ADHD Coach
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
RelaxWatch: Stress&HRV Tracker
Unreal Technology Limited
Track stress and monitor heart rate
Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.
MOSSA On Demand
THE STEP COMPANY, LLC
Workout anytime, recover anywhere
Access on- workouts and recovery sessions for home or gym use. Track progress with detailed feedback. Adjust intensity based on individual needs. Follow structured routines for strength, mobility, and recovery.
Calmi: Calm, Mental Health
Stanislav J
Breathe deeply and calm your mind
Reduce stress and anxiety with guided breathing exercises and mindfulness techniques. Track mood changes daily. Access expert-led meditations and calming sleep sounds. Create personalized self-care routines for improved focus and better sleep.
Yoga Flow-Daily Body Workouts
Riafy Technologies Private Limited
Practice flows and track progress
Offer guided sessions for strength, focus, and energy. Customize workout plans based on skill level. Track progress over time. Sync with fitness devices. Set reminders for daily practice.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.