Breathing & HRV: MindBreath

Breathe by 7M | Sleep & Relax

Fast Builder Limited

Health & Fitness

Doing daily breathing exercises is a scientifically proven way to help you relax and calm the mind. Breathe by 7M is a great way to get started. Relieve stress, reduce anxiety, and even give yourself a nice jolt of energy by doing some quick and simple breathing exercises.

Breathe: Meditation, Breathing

Deeply and meditate guided

Steve Urrego

Health & Fitness

Practice exercises and guided meditations to improve sleep and reduce stress. Set reminders for sessions. Track progress over time. Access content through monthly or yearly subscriptions.

Breathe: relax & focus

Mustafa Bhatkar

Health & Fitness

Relax, focus, and become stress-free with different breathing exercises Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a...

Stress & Heart Rate Monitor

SMART WIDGET LABS COMPANY LIMITED

Health & Fitness

Manage your stress with Stress Watch: Heart Rate Monitor! Stress affects your mental and physical health. With Stress Watch app, you can monitor your stress levels, track your heart rate variability (HRV), and gain insights to improve your well-being.

RESPIRA: Breath & Meditation

End Time Productions Inc

Health & Fitness

Practice your guided breathwork meditations with the soothing sounds of psychoacoustic music to help you find your inner calm. With guided breathing exercises, cadence timers, and calming musical soundscapes, this science-backed breathwork app will help dissolve stress and anxiety to balance your...

ZenBreath : Find your rythm

Maxime Tant

Health & Fitness

In just five minutes, ZenBreath will help you naturally reduce your stress and anxiety.

Breethr - Breathing Exercises

LITTLE BY LITTLE LABS LLC

Health & Fitness

Manage stress, reduce anxiety-related cravings and get better sleep with Breethr. Breathing exercises (aka "Breethrs") are one of the easiest, most effective ways to improve focus and lung health.

Kardia Deep Breathing

Olivier Tache

Health & Fitness

Do you feel stressed, anxious or unfocused? Do you have trouble falling asleep? A simple paced breathing exercise can help you in a few minutes. Let Kardia guide your breath with sounds and the calm movement of the sphere.

MindEase: Calm & Focus

Ayoub El Omrani

Health & Fitness

Find your inner peace with MindEase.

Breathe 4-7-8: Calm & Sleep

Thianh Lu

Health & Fitness

Transform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.

HeartRate+ Coherence PRO

SoftArea srl

Health & Fitness

Monitor your heart rate while doing the guided slow breathing exercises.

Guided Meditation++

Meditation Moments B.V.

Health & Fitness

Find inner peace, sleep better, and feel happier.

Breathwork by One Deep Breath

TCR Studios LLC

Health & Fitness

Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath.

Respire: Mindful breathing

Stephane Garzino

Health & Fitness

“Respire” helps you reduce daily stress with just a few mindful breathing sessions. Simply follow the shape’s movement and let yourself be guided. Practicing these breathing exercises brings you to a state called “heart coherence”, which has numerous proven health benefits. Studies show that...

Breathe Meditation for Sleep

ATN Marketing SRL

Health & Fitness

Sleep Soundly, Conquer Stress, Unlock Your Focus: Breathe Meditation for Sleep is your guide to a better life.

Relax: Meditation & Breathing

BerthX

Health & Fitness

This application can be connected to "Health app" to report your Mindful sessions and track it day after day. You can also add relaxing sounds that will be played during your breath sessions so it will help you to be zen. The program is customizable so you can set inhale and exhale durations.

kipkam

EUIHYUNG JUNG

Health & Fitness

Simple breathing exercises that can help you relieve stress and make you feel less anxious. + Beat Stress with Deep Breathing How was your day today? Did you have any trouble? 1 minute a day.