Premier Physical Therapy And Sports Medicine, Inc.
Exercise with guided routines and track progress
Access personalized home exercise plans prescribed by clinicians. Track progress with activity logs and reminders. Set goals and receive feedback. Sync with wearable devices to monitor movement and posture.
Perform guided sessions to reduce stress and improve focus. Access live classes and curated playlists. Track breathing patterns and progress. Receive science-backed techniques for mental and emotional well-being.
Create and customize mindfulness sessions with soundscapes, exclusive tracks, and unique bells. Share sessions with the community or browse others' content. Track progress and set reminders for and sleep.
Estimate kidney function using an eGFR calculator. Access guidelines for kidney disease management. View educational resources on kidney health and treatment options. Track patient data and reference clinical recommendations.
Track daily routine by adding products and logging entries. Measure progress over time. Edit previous days and add more than three products with the premium plan.
Play ambient sounds, nature noises, and white noise to promote relaxation. Access guided meditation sessions for stress relief. Use sleep-enhancing tools like breathing exercises and sleep timers.
Access personalized home exercise plans prescribed by healthcare providers. Track progress with detailed activity logs. Receive reminders for exercises and schedule virtual check-ins with therapists.
Manage medical history forms, browse provider directories, and track consultation details. Schedule appointments, access treatment plans, and receive updates on coordination and therapy schedules.