Anxiety Solution & Relief
PSYT Ltd
Health & Fitness
*LIFE-CHANGING APP* The Anxiety Solution is the #1 dedicated anxiety app.
Track and manage anxiety
by FITSIA HOLDINGS LIMITED
Curated apps similar to Sleep Journey: Insomnia Helper, ranked by relevance and user ratings.
PSYT Ltd
Health & Fitness
*LIFE-CHANGING APP* The Anxiety Solution is the #1 dedicated anxiety app.
Hue Thai Thi
Health & Fitness
**Discover the Perfect Sleep and Relaxation Companion! Struggling to fall asleep or looking for a way to relax? With Better Sleep: Relaxing Sounds, transform your nights into peaceful, rejuvenating experiences. From calming white noise to customizable nature-inspired soundscapes, our app is...
Relax with customizable soundscapes
CLICK AND PRESS LLC
Health & Fitness
Listen to binaural beats for , focus, relaxation, and meditation. Enjoy 8D audio, deep bass binaural, isochronic tones, and solfegg. Customize sound settings and mix different audio elements. Save and share personalized soundscapes.
Kanya Kanchana
Health & FitnessIn less than 30min, you can reduce stress and anxiety, relax deeply, and start healing yourself. You can find restful, refreshing sleep and creative, productive days again. You can start benefiting from Yoga Nidra, an authentic yogic technique rooted in tradition and proven by science.
莹 李
Health & FitnessFind out why the world is sleeping better with White Noise. Features ambient sounds of the environment to help you relax during the day and sleep great at night. This App provides an advanced set of high quality ambient sounds, premixed for perfect sleep enhancement.
Track patterns and set smart alarms
Trinh Mai Luong
Health & FitnessTrack patterns with detailed stage analysis. Set personalized smart alarms based on cycles. Choose from calming sounds and relaxing music to aid falling asleep. Monitor daily duration and quality.
Pause Breathwork, LLC
Health & FitnessClear stress, release anxiety, & heal from stuck emotions that cause overwhelm in the body. Using nothing but your breath. Pause Breathwork is the #1 breathwork app for sleep, clearing stress and anxiety, and feeling energized.
John Sweeney
Health & FitnessCoherence brings you science-backed breathing techniques in a beautiful, easy-to-use interface designed to help you sleep better, reduce stress, and increase mental clarity. SCIENTIFICALLY PROVEN BENEFITS Our breathing exercises can help you: - Fall asleep faster and sleep deeper - Reduce stress...
Hanva,LLC
Health & FitnessSay goodbye to sleepless nights. Join millions of people who already relax and fall asleep with sleep sounds and white noise. Keep playing sounds for however long you need to ensure you get the good sleep you deserve.
Zipo Apps Ltd.
Health & FitnessCan't fall asleep for hours? Or even worse had another sleepless night? Smoothly will help you calm down, relax and fall asleep by creating a comfortable and soothing atmosphere for you thanks to carefully selected soothing sounds, white noise, lullabies and melodies. SLEEP BETTER INSTANTLY Play...
BEGAMOB GLOBAL LIMITED
Health & FitnessSleep takes up one-third of your life — Let’s make it truly restorative with Snoozy. Join millions improving their sleep every night with Snoozy — the all-in-one app for tracking, understanding, and transforming your rest.
Customize meditations for better sleep and focus
Xian iBetterLife Information Technology Co., Ltd.
Health & FitnessCreate personalized meditation programs for sleep improvement, stress relief, and focus. Track breathing exercises, access guided sessions, and use sleep stories and nature sounds.
SUMIT KATARIA
Health & FitnessBest App for Sleep Music, Motivation and Peptalks. Trouble sleeping? Immerse yourself in the soothing sounds of nature with the ultimate sleep companion designed to help you unwind and drift into deep sleep.
Track mood, , and stress daily
Lewis & Palmer Ltd.
Health & FitnessTrack patterns with detailed insights. Set relaxation exercises and guided breathing. Monitor stress levels through daily check-ins. Access mood tracking tools and affirmations. Receive personalized recommendations for self-care routines.
Track sleep, gain insights, unwind with sounds
洋洋 杨
Health & FitnessTrack sleep automatically with a single tap or while charging near your bed. Detect sleep duration, bedtime, wake-up time, and awakenings. Receive a detailed sleep score and stage breakdown each morning.
AI CHAT AI ASSISTANT LTD
Health & FitnessSleep Tracker helps to take control of your sleep with deeper sleep insights including sleep cycle, sleep recorder and sleep monitor, the ultimate app for tracking, monitoring, and optimizing your rest.
Track and adjust your routine
Idhant Bhat
Health & FitnessTrack patterns with detailed analysis of duration and quality. Set bedtime reminders and wake-up alarms. Monitor heart rate and movement during . Receive insights to improve hygiene and adjust routines for rest.
Natalia Jakubczyk-Gajewska
Health & FitnessImprove your sleep, focus, and relaxation. ADHD-friendly background noises designed to calm your mind, reduce stress, boost concentration, and help you fall asleep faster. FEATURES ● Extremely easy and intuitive to use ● Sleep sounds that help you drift off naturally ● Relaxation noises for...
App information from Apple App Store. Sleep Journey: Insomnia Helper and related trademarks belong to FITSIA HOLDINGS LIMITED.