Plan and book fitness classes with a calendar view. Select from dance, cardio, strength, yoga, or cycling sessions. Track workout history and set personal fitness goals. Sync with wearable devices to monitor heart rate and activity levels.
Check in for classes, book personal training and specialty services. Track workouts and meals. Set goals and monitor progress. Sync with Apple Watch, Fitbit, and Withings for real-time health data. Chat with personal trainers for guidance.
Access guided tracks for journeys, including multiple , single , rattle, crystal bowl, and jingle drum options. Includes natural soundscapes like ocean waves, brook, and spring birds. Play tracks to induce a state of consciousness.
Guided sessions help reduce stress and anxiety. Users can select audio tracks with beats. Adjust volume and playback speed. Track history and set reminders. Share progress with friends.