Develop mental skills through guided exercises, focus drills, and performance techniques. Track progress with daily sessions and mood logs. Access resources from sport psychologists and coaches working with elite athletes.
by Train the Mind, LLC★ 4.924 ratingsHealth & FitnessFreeData updated 2026-09-06
Create a account and update footpod firmware. Configure footpods for mounting. Track running metrics including stride length, cadence, and ground contact time. Export data for analysis. Sync with iOS devices for real-time feedback.
Analyze performance data from Strava to identify factors affecting athletic performance. Track segment achievements ranked by watts per kilogram. Compare with athletes having similar power metrics.