Connect with others through structured social learning
Learn about social situations through textual information and video role-plays. Practice skills with assignments. View examples of helpful and unhelpful behaviors. Track progress over time. Connect with others through guided activities.
by Elizabeth Laugeson★ 4.947 ratingsMedicalFreeData updated 2026-09-06
Assess suicide risk using the C-SSRS tool with guided questions. Record responses and receive risk level feedback. Share results with healthcare providers. Access crisis resources and local mental health referrals. Track progress over time.
Track progress through a personalized dashboard. Identify needed support to achieve goals. Practice CBT tools to manage thoughts and behaviors. Access confidential, customized programs anytime.
Create and share marketing materials such as videos and images. Connect with contacts and team members. Distribute corporate-approved content. Track interactions and engagement. Manage marketing tools for business growth.
Track consumption by logging drinks, setting daily limits, and monitoring intake over time. View progress reports and receive reminders to stay within designated boundaries. Sync data across devices and set personalized goals for reducing use.
Track child development with age-based guidance and emotional . Set daily routines and receive personalized insights. Connect with tools and family organizers to plan activities and monitor progress.
Track habits and set dates. Receive personalized tips and challenges. Monitor progress with milestones and badges. Offer support if relapsing with motivational content and tools to manage cravings.
Track food groups, dietary diversity, and hunger cues to support mindful eating. Set goals for balanced meals and hydration. Receive personalized insights based on nutritional science. Sync data with Apple Health for comprehensive wellness tracking.
View personalized exercise routines and lifestyle recommendations. Access video tutorials and track progress. Receive secure health information and manage prescriptions. Sync with healthcare providers for updates and support.
Offers guided sessions with 700+ customizable modules. Users can select voice options and background sounds. Sessions aim to release unproductive habits and promote calm. Track progress and adjust settings for personalized experience.
This toothbrush timer plays music for two minutes to make brushing less boring. The app helps users maintain healthy smiles and fresh breath while offering reminders for oral hygiene tasks and dental visits.
Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Record and reflect on emotions through guided audio sessions based on cognitive behavioral therapy. Track sessions over time to identify emotional patterns. Access anonymous community discussions for perspective.