Track water intake, step count, and sleep quality. Set reminders for hydration and outdoor activity. Complete challenges to earn rewards and progress through the . Sync data with wearable devices and view weekly health insights.
Log water intake instantly using home screen widget or quick-add buttons. Set smart reminders based on schedule. Track daily progress with a colour-coded ring. Sync data with Apple Health. No ads or subscriptions required.
Track meals, log calories and macros, and stay aligned with health goals. Scan barcodes for nutrition data. Sync weight, workouts, and dietary info with Apple Health.
Track daily intake by logging beverages such as tea, milk, coffee, and wine. Calculate total liquid consumption and monitor progress toward hydration goals. Set reminders to and log entries for each consumed .