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Practice to reduce wrinkles
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Liana Levi of Forma Pilates is finally bringing her much talked about, exclusive and one of a kind pilates method to you at home. At Forma, our main focus is form and precision; targeting small muscle groups and lengthening each muscle by slow and controlled movements.
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◆ The path to a healthy birth is through a healthy mom ◆ Yoggy is a simple yoga program to bring harmony and balance to your internal system and circulation during pregnancy.
Train at home or gym with workouts
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Health & FitnessCreate personalized training plans with over 1200 sessions for all fitness levels. Access online workouts including Pilates, HIIT, yoga, running, and strength training. Track progress, set goals, and perform exercises with or without equipment.
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Health & FitnessTake control of your health and fitness and get healthier today! Your own fitness passport for you to build your custom workouts for yourself or your clients and track the progress.
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Health & FitnessHome Workouts providing daily, quick, effective workout routines working all muscles. Lose fat, tone up, sculpt, and build lean muscle in all the places you want! Get the fitness motivation you need with just 20 minute workouts. Work out at home, gym workouts, with minimal equipment.
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Health & FitnessDownload Fit5 home fitness workout planner app to workout anytime, anywhere for weight loss and get the perfect body with no equipment required.
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Health & FitnessPilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks.
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Health & FitnessHome Workout App provides daily workouts for all main muscle groups. In just a few minutes a day, you can keep fit at home without going to the gym.
YOGA WITH LISA O LLC
Health & FitnessUse our app for simple booking! Our yoga studio provides you a peaceful place to practice right off the boardwalk overseeing the marina. Yoga classes are offered for all levels.
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SIX LLC, THE
Health & FitnessView class schedules and sign up for sessions. Select a class spot and check promotions. Track workouts and book appointments. Manage ongoing progress and optimize time for fitness activities.
Burn fat with daily workouts
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Health & FitnessBurn belly fat with home workouts tailored for men and women. Track progress with daily exercises, set goals, and monitor calorie burn. Access guided routines for fat loss and overall fitness improvement.
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Health & FitnessHome Workout for Women - Simple, Effective Female Fitness at Home Workout & Women Fitness - Be Fit is a complete workout for women app that helps you lose weight, tone your body and build strength with fast home workouts designed for women only.
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Customize workouts, track progress, follow guidance
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Exercises for core strength
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Track calories and macros
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