Track training sessions with customizable timers for , MMA, kickboxing, Muay Thai, and HIIT. Set intervals, manage breaks, and control session duration. Monitor time remaining and receive alerts. Sync with Apple Health to log workout data.
Allows users to create and save interval timers for training sessions. Set customizable round durations and ending notifications. It runs in the background and works with a locked screen.
Learn techniques with step-by-step training guides. Watch instructional videos from expert trainers. Track progress with workout logs and performance metrics. Access nutrition tips and injury prevention advice. Sync training data with fitness apps.