View class schedules and book or cancel sessions through a calendar integration. Access class details and availability. Sync with personal calendar for reminders and updates.
Track daily workouts and set fitness goals. Access a library of recipes for healthy meals. Customize training days and meal plans. Sync progress across devices. Receive personalized fitness guidance from a trainer.
Customize based on skill level, equipment, and training goals. Select session type and duration. Access dynamic, instructor-led video sessions with , kickboxing, and Muay Thai options. Adjust focus areas including upper body, lower body, or core.
Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.
