Access scan reports and movement plans directly from the . Watch instructional videos for exercises. Track progress through daily routines and view completed activities.
by Phyxd, Inc.★ 4.58 ratingsHealth & FitnessFreeData updated 2026-09-06
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with therapists via the messages tab. Switch languages as needed.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, earn trophies and medals for progress. Track awards and communicate securely with healthcare providers. Switch languages as needed.
Track workouts with exercise videos and training plans. Log meals using Girl recipes tailored to preferences. Monitor daily habits, measurements, and results. Receive personalized coaching for and nutrition goals.
Create custom routines by selecting exercises, rep ranges, and sets. Generate randomized workouts based on preferences. Track progress with session logs and view exercise details. Adjust parameters to modify intensity and focus areas.
Track workouts, meals, and lifestyle habits with customized training plans. Follow exercise videos, log nutrition, and monitor progress. Set goals and receive guidance from a personal coach.
Track workouts by logging exercises, duration, and intensity. View progress through charts and statistics. Access personalized training plans from fitness professionals. Set goals and receive motivational prompts.
Perform bodyweight exercises for abs, chest, and legs. Follow daily routines targeting main muscle groups. Track progress with logs and set goals. No equipment required.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch between languages as needed.
Create personalized training plans based on fitness goals. Watch interactive exercise videos for guided workouts. Track progress with real-time feedback and performance metrics. Set nutritional goals and receive meal planning suggestions.
Track workouts, meals, and daily habits with progress tracking and goal setting. Follow exercise videos and training plans. Monitor health metrics and lifestyle choices. Connect with a personal coach for guidance.
Track progress with a 90-day calendar. Log daily exercises and view completed sessions. Set reminders for workouts. Sync progress across devices. Export data as PDF.
Follow guided sessions to improve flexibility and strength. Perform daily 7-minute workouts with video instructions. Track progress over a 30-day program. Access beginner-friendly exercises designed for .
Access personalized home exercise programs with HD instructional videos. View and complete exercises, receive trophies and medals for progress. Track awards and communicate securely with your provider. Switch languages as needed.
Track workouts with cardio dancing and yoga flows. Set calorie and water intake goals. Monitor progress with daily updates. Receive personalized fitness plans. Sync with health apps for comprehensive tracking.
Access training plans and track workouts, nutrition, lifestyle habits, measurements, and results. View progress charts and receive real-time coaching adjustments. Sync data across devices and set personalized fitness goals.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals and sync with a recipe bank. Monitor progress through measurements and photos. Sync data with a coach for personalized support.
Create personalized workout plans using AI based on fitness level and goals. Track progress with detailed analytics and adjust routines as needed. Access nutrition guidance tailored to individual needs and fitness targets.
Track daily habits and routines with step counting, progress charts, and interactive reminders. Sync with Apple Health and Apple Watch. Receive insights, awards, and 3D medals. View trends, totals, and records. Add custom widgets for easy access.
Track daily fitness activities and body metrics including weight. Check class schedules and facility hours. Access over 2000 exercises with 3D demonstrations. Create custom workouts or select preset routines. Sync fitness data across devices.