Track picking habits with detailed reports and streak progress. Practice guided mindfulness to reduce stress and compulsive urges. Set smart reminders to encourage consistent skincare routines.
Track workouts, set goals, and monitor progress with daily logs. Access home and gym exercises with minimal equipment. Sync with Apple Health. Purchase premium content for advanced features. View calorie burn and workout duration.
Track weight and food intake with a simple diary system. Log meals and water consumption. View progress stats and set health goals. Access educational content about diet and hormone regulation. Sync data across devices for consistent tracking.
