Apps Like Atomic Habits | Upwards for iPhone and iPad
Track , mark done, stay focused
Track with daily check-ins, set reminders, and earn badges for consistent progress. View habit statistics and trends. Access a library of pre-designed to customize and manage. Sync across devices and receive notifications for missed tasks.
Atomic Habits | Upwards screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.


Flight Physiques
Flight Physiques LLC
Coach and track your progress online
Access coaching plans and track progress through daily check-ins and habit logs. Communicate with coaches via messaging. Log workouts and view detailed plan information. Requires a paid subscription for full features.




Habit Tracker 90 Day Challenge
NBApps
Track habits and visualize progress
Track habits with custom entries and numeric progress. View growth over 90 days using heatmaps and line graphs. Add values to each entry for detailed progress tracking.

HabitPanda
Tim Nance
Set up habits and track progress
Create and track habits with customizable reminders and completion logs. View progress insights and adjust habit settings. Receive notifications to stay consistent.

AIM - Mood & Habit Tracker
Elena Gukasova
Track , habits, and daily routines
Track , habits, and daily routines with a single . Log emotions, complete tasks, and build consistent habits. Monitor progress toward positive changes and reflect on emotional states through journaling.

Habit Tracker - Hapit
Tenect Sweden AB
Track habits, set goals, build streaks
Track habits with weekly goals, progress updates, and streaks. Check off tasks from iPhone or Apple Watch. No account required, no distractions. Lightweight design with minimal storage usage.


Habit Builder・Atomic Habits AI
Maryna Aliakseichyk
Build , break bad , track progress
Create and track with customizable cues and routines. Set reminders and adjust notification frequency. Monitor progress through a visual wheel. Replace negative behaviors with positive actions. Adjust based on daily routines and goals.



Habits & Daily Routines - Mono
3CUPS PTY LTD
Track and progress
Track with multiple reminders. Set and monitor goals. Color-code for organization. Filter by color. View progress over time. Access pre-made challenges or create custom ones. Sync across devices.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.