Apps Like Atomic Habits | Upwards for iPhone and iPad
Track , mark done, stay focused
Track with daily check-ins, set reminders, and earn badges for consistent progress. View habit statistics and trends. Access a library of pre-designed to customize and manage. Sync across devices and receive notifications for missed tasks.
Atomic Habits | Upwards screenshots
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.


Elevate - Habit Tracker
ENGINEER THE INTERVIEW, INC.
Track habits, set routines, build consistency
Track habits with daily, weekly, or monthly schedules. Log completions and view streaks, history, and progress heatmaps. Set reminders and receive notifications. Sync across devices and export data for analysis.

Unplugify: Screen Time Control
STRAORD, Inc
Block apps, track , build habits
Manage with visual dashboards and set blocks for distracting services. Track usage patterns and build daily habits with streak tracking. Use AI-driven focus timers for structured work sessions.


UpGuide: Learn & Achieve
Kontiva AB
Read summaries, set goals, track progress
Access summaries of self-development and productivity books. Read key insights and actionable takeaways. Set reading goals and track progress. Receive daily inspiration and reminders to maintain a learning habit.



Build 4 Life
Jeffrey Kloepping
Coach messages, view plans, and track progress
Access coaching plans and track daily habits. Communicate with coaches via messaging. Log workouts and complete check-ins. View progress and set fitness goals. Requires paid subscription for full access.









Kaizen AI: Reset Life 66 Days
Ankit Priyadarshi
Track progress, build habits, level up daily
Track daily habits with progressive overload to build consistency. Set and adjust goals, earn XP points, and view progress over time. Sync data across devices and receive personalized feedback to improve daily routines.



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