Apps Like Atomic Habits | Upwards for iPhone and iPad
Track , mark done, stay focused
Track with daily check-ins, set reminders, and earn badges for consistent progress. View habit statistics and trends. Access a library of pre-designed to customize and manage. Sync across devices and receive notifications for missed tasks.
Atomic Habits | Upwards screenshots
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.



Duse - Habit Tracker
Andy Arevalo
Track habits, set goals, and stay consistent
Track habits by marking good or bad actions. Set daily, weekly, or monthly tracking schedules. Define custom goals with specific units. Receive reminders to stay consistent. View progress through visual charts and statistics.








SipBuddy: #1 Drink Less App
Metellus Productions LLC
Track drinks, set goals, and stay accountable
Track alcohol consumption, dry days, and mood with simple logging. Earn achievement badges and maintain streaks to stay motivated. Set goals and receive reminders to encourage consistent progress.









Quit Cocaine - ByeBye Coco
Moxyz Studio
Track cravings and set daily goals
Track progress, cravings, and mood with daily check-ins to build healthy habits. Receive motivation during difficult times. Create a judgment-free recovery space. Set reminders and monitor emotional well-being.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.