Access mental health resources through guided Catholic mindfulness exercises. Track progress with mood journals and prayer logs. Set reminders for daily practices and sync data across devices. Share insights with a community of users.
by Catholicpsych INC★ 4.9166 ratingsHealth & FitnessFreeData updated 2026-09-06
Set goals and visualize achievements with guided lessons. Track progress through habit tracking and reminders. Receive motivational and affirmations. Access positive affirmations and mindfulness exercises to stay focused and inspired.
Create custom or select from pre-set breathing routines. Adjust settings for sounds and haptics. Track progress over time and sync with Apple Health to log mindfulness minutes.
Track and log daily ACT exercises with progress indicators. Set reminders for mindfulness practices. Access guided sessions and worksheets. View session history and completion rates. Sync data across devices.
Learn breathing techniques to reduce stress and improve focus. Practice mindfulness exercises for mental resilience. Track progress with daily sessions. Share practices with friends or join community challenges.
Track daily habits like hydration, sleep, and exercise. Set reminders for wellness routines. Log mood and stress levels. Sync data across devices. Share progress with a community group. Receive guided meditation and prayer prompts.
Connect with fellow believers by sharing prayer requests and accessing community support. Listen to worship songs and playlists. Attend live-streamed worship services and special events. View events and schedules.
Track daily prayers and set reminders for specific times. View prayer schedules and scripture readings. Access customizable prayer lists and record personal prayers. Sync with calendar for time management.
Connect with others through secure and group discussions. Access guided mindfulness exercises and mood tracking tools. Set personal goals and receive support from a community of users. Share experiences and seek advice on mental health topics.
Access live and archived sermons from nearly 80 congregations. Watch live and archived sermon videos from 20+ congregations. Listen to topical podcasts. Read issues of The Silver Lining. View mission job opportunities. See hymnbook music and lyrics.
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.
Build a habit with guided sessions, breathing exercises, and mindfulness practices. Track progress with no ads or sign-ups. Access gratitude techniques and positive psychology tools. Maintain a calm interface for consistent use.
Access live online services and weekend gatherings. Take and save message notes. Watch or share past messages. Register for events and serving opportunities. Submit and pray over prayer requests. Find and view small group details.