Track blood pressure readings and other health metrics. Follow guided measurement instructions for accuracy. View trend data over time. Share records with healthcare providers. Set reminders for regular monitoring.
Access for infectious diseases, search for specific content, bookmark pages, and take notes. View updates and new resources as they become available. Stay current with clinical recommendations and interactive tools.
Set daily hand washing reminders with audible alerts at 3 or 5 minutes. Schedule and breathing exercises. Track MAAS scores for personal use or research. Monitor progress with built-in timers and notifications.
Connect with others through shared experiences and emotional support. thoughts and feelings in a judgment-free space. View posts and messages from others facing similar challenges.
Track weight and set goals for weight management. Access expert-reviewed lessons on symptoms, hormone balance, and fertility. View personalized meal plans and log meals. Monitor progress with charts and adjust plans based on individual needs.
Answer lifestyle questions to estimate a death date based on a unique algorithm. Complete 10 quizzes to receive results. Results are for entertainment only and not medical advice.
Review and analyze ECG recordings from Apple . Track heart rate variability over time. Sync data with Apple Health. Calculate PQRST waves to visualize heartbeat patterns. Monitor HRV changes to assess physical readiness.