Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
Monitor heart rate, respiratory rate, and blood oxygen levels using contactless rPPG or continuous Polar Verity Sense™. Analyze cough quality for respiratory health. Sync data to Apple HealthKit for ongoing tracking and integration.
Listen to guided audio sessions to support personal growth and goal achievement. Set intentions and reflect on progress through daily prompts. Track habits and receive reminders for mindfulness practices.
Track blood pressure, , and body temperature. Log readings manually or sync with compatible devices. View trends over time and set alerts for abnormal values. Export data for healthcare professionals.
Track weekly habits by checking off tasks on a . Log daily memos to reflect on achievements. Organize unlimited tabs for different categories. Use 1,000+ emojis to label entries. Receive notifications and generate reports. Backup and restore data.
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.
Track and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.
Display motivational and wisdom on home screen widgets to inspire and focus during daily distractions. Customize colors and select from categorized for specific situations. Share via social media or email.
Facial features, makeup, and hairstyles using a smartphone camera. Adjust lighting and angle for clear reflections. Export 4K video recordings of self-checks. Share sessions directly from the .
Check by placing a finger on the camera. Track stress levels and explore health. Take risk assessments and learn from expert lectures. Improve well-being with daily insights and monitoring.