Personalized workouts adjust to your fitness level, equipment, and progress with smart algorithm-generated routines. Custom plans and grocery lists match your calorie, macro, and diet preferences.
Track meals and log food intake with detailed nutritional information. Set and macronutrient goals. Monitor progress with charts and statistics. Sync data across devices. Receive reminders for meals and hydration.
Track macros and calorie intake with daily goals. Browse recipes and plans. Log meals and view nutritional breakdowns. Set reminders for water intake and exercise. Sync with fitness trackers for activity data.
Log foods and meals with auto-calculated serving sizes to meet custom goals. Track daily and meal-level macros, including unlimited custom meals. Set and adjust targets for precise nutrition planning.
Track and body measurements over time. Set and monitor goals. Access a psychology-based course to build habits. Log meals and track nutritional intake. Receive daily motivational prompts and progress reports. Sync data with wearable devices.
Take a photo of your meal to estimate calories and macronutrients. Scan barcodes for packaged foods. View facts and macro breakdowns. Compare to daily goals. Track meals over time.
Track daily macronutrient intake with customizable goals. Log meals and snacks with barcode scanning and recipe database. Adjust plan based on activity level and health goals. Receive weekly progress reports and dietary recommendations.
Take a photo of your meal and analyze it for , weight, and macro estimates. Specify food items to adjust measurements. Export detailed nutritional data and track progress over time.
Track calories, steps, and water intake using HealthKit data. Set personalized recommendations based on user parameters. Monitor progress with exercise logs and dietary tracking. Sync data from Apple Health for accurate insights.
Track periods with a timer and log progress daily. Choose from customizable plans. Monitor calorie intake and macronutrient ratios. Set reminders and sync with health apps. No ads and free to use.
Organize in a digital cookbook. Generate AI-powered meal plans. Create grocery lists from . Import from social media, YouTube, Facebook, Instagram, and websites. Sync with Apple Health. Track meals and nutritional information.
Find -friendly with detailed ingredients and preparation steps. Filter by dietary needs like gluten-free or low-carb. Track macros and nutrients. Save and share favorite meals. Sync with fitness apps for balanced eating.
Track blood sugar levels, , and of foods. Log meals and monitor nutrition intake. Set reminders for glucose checks and medication. View detailed charts for dietary patterns and health trends. Sync data with healthcare providers for remote monitoring.
Track macronutrient intake for custom meals and snacks. Input ingredients manually or reuse existing entries. Adjust serving sizes and save recipes for future use. View daily nutritional totals and carb/protein/fat breakdowns.
Find meals matching your macro goals by filtering protein, carbs, fat, or overall balance. Search by cuisine, restaurant type, food preferences, and budget. View nutritional info and compare options to make informed choices.
Track calories and log meals with a food diary. Create personalized plans for weight loss. Set daily goals and monitor progress. Access 42-minute daily sessions for motivation and guidance. Sync with Apple Health for seamless tracking.