Track activity, water intake, calories, and weight. Set reminders for meals and hydration. View progress charts and statistics. Customise meal plans with dietary preferences. Access 6,000+ recipes.
Plan meals, find recipes, track nutrition, discover
Plan meals with AI-generated suggestions based on dietary preferences and goals. Search for recipes with detailed ingredients and step-by-step instructions. Track nutritional intake per .
The app offers personalized diet plans, a food diary, recipes, and fitness programs. It includes tools for well-being and a virtual assistant to help users track their progress and maintain a balanced lifestyle.
Train with customizable workout plans, track progress with performance metrics, and receive real-time feedback during exercises. Access video tutorials for form guidance. Sync workouts with fitness trackers and set daily activity goals.
Customize recipes, share meals, shop for ingredients
Customize recipes with dietary preferences and ingredients. Share food creations with others. Shop for ingredients directly through Amazon integration. Save and organize recipes for easy access. Track meal plans and recipe progress.
Track calories and macros for each meal. Log foods with detailed nutritional info. Set daily goals and monitor progress. Sync with health apps for comprehensive tracking. Adjust plans based on dietary needs and preferences.
Track calories, carbs, and fat with a built-in calculator that adapts to your body, activity level, and goals. Log meals and workouts, set fitness targets, and receive personalized nutrition and training recommendations.
Create Your Physique allows users to input dietary preferences and fitness goals. The generates customized meal plans with portion sizes based on user selections. Users can track food intake and adjust plans as needed.