Track daily steps and convert them into credits. Set activity goals and unlock phone usage rewards. Monitor progress with step counters and reward timelines. Adjust usage limits and view earned history.
Learn techniques to improve wakefulness and presence through guided sessions. Explore dreaming scenarios and navigate dream environments. Practice relaxation methods to reduce stress and enhance sleep quality.
Improve memory, focus, and thinking speed with personalized training exercises. Track progress over time. Adjust difficulty based on performance. Receive feedback on results. Sync data across devices.
Track daily water by setting personalized goals and logging each drink. Sync with Apple Health to monitor hydration, caffeine, and alcohol alongside exercise data. Receive reminders to stay hydrated and view progress over time.
Track workouts, monitor heart rate, and set fitness goals. Log meals and hydration. Access guided exercises and progress reports. Sync data with wearable devices and receive personalized feedback.
