Find training, book sessions, connect with instructors
Find and book grappling training sessions at local facilities. Manage bookings and communicate with instructors. Submit open mat locations for community access. Track training progress and connect with fellow practitioners.
The app provides a six-week training program designed to increase daily squats. It includes features such as a pause timer, session reminders, and data export options.
Track running performance with AI-generated insights. Set personalized workout plans based on fitness level and goals. Sync workouts to Apple Watch for real-time feedback. Adjust intensity and duration dynamically.
