Track cold and sauna sessions with a timer and session logs. Monitor temperature, duration, and heart rate during each session. Set reminders for hydration and recovery. Sync data with wearable devices. Control connected equipment remotely.
Track periods and meals with customizable schedules. Log water intake and sleep hours. Set reminders for meals and breaks. View progress charts and sync data with Apple Health.
Schedule appointments with healthcare providers. View medical records and test results. Communicate with providers through secure messaging. Access telehealth services from smartphone, tablet, or computer.
Access benefits anytime with instant navigation to all available services. Customize the home screen by rearranging benefits, selecting preferred providers, and adding dependents.
Confidential mental health support anytime anywhere.
The app provides confidential mental health support through text-based coaching, video therapy, and psychiatry. It offers a library of skill-building resources and is available in English, Spanish, and French.
Scan products, analyze ingredients, make informed purchases
Scan product barcodes to identify ingredients and assess safety. View detailed breakdowns of active components and potential allergens. Compare product ratings and user reviews. Get recommendations for alternatives based on type and concerns.
Check balances and submit claims. Access tax advantaged reimbursement programs. View transaction history and manage accounts. Set up alerts and receive notifications. Track expenses and review spending patterns.
Access with one-tap navigation, anytime and anywhere. Customize the home screen by rearranging , selecting preferred providers, and adding dependents. View how-to guides, instructional videos, and quick links to essential benefit resources.