Track heart rate and strength metrics during workouts. Access BFT³ technology for real-time fitness data. Set personal goals based on individual fitness levels. Join a community for team-driven support and progress tracking.
by Xponential Fitness LLC★ 4.9514 ratingsHealth & FitnessFreeData updated 2026-09-06
Access personalized workout and nutrition plans designed by coaches. Track progress with detailed metrics. Adjust programs based on goals and feedback. Sync with fitness devices for real-time data. Receive weekly insights and meal suggestions.
Track workouts with customizable programs for different fitness levels. Set and monitor calorie intake using a TDEE macro calculator. Join a community for motivation and support. Log meals and track progress toward fitness goals.
Access personalized fitness and meal plans through messaging. View customized plans, track daily habits, and log workouts. Submit check-ins to monitor progress. Requires a paid coaching plan for full features.
Dance workouts with step-by-step instructions. Burn calories and build strength through rhythmic exercises. Choose from upbeat music playlists. Track progress with session history and performance metrics. Sync with apps for data sharing.
Track workouts and monitor heart rate. Set fitness goals and receive personalized training plans. Sync with wearable devices and view progress reports. Access audiovisual content for motivation and guidance.