Track interval workouts with detailed instructions and step-by-step exercise guides. Access over 35 interval training plans varying in intensity and load. Includes Tabata protocols and 50 exercises with descriptions. Sync training data to Health .
Book courts through compatible clubs using the . View and manage reservations, sync with calendars, and receive event updates. Join games with other players and connect with club members.
Watch video tutorials and online courses from ice skating coaches. Track progress with a progress tracking feature. Join a community to share experiences and exchange advice. Access free content with a free install, with paid options available.
Record and review time-delayed videos of workouts. Compare with looping expert clips. Adjust delay settings from 5 seconds. Analyze form differences in real time.
Upload videos for AI analysis to receive instant feedback on shooting, skating, and stickhandling. View personalized skill assessments and compare style ratings with friends. Access exclusive drills and training content.