Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.
Track daily habits and set personalized goals for management. Complete game-like quests to build healthy routines. Monitor progress over time and receive reminders to stay consistent. Sync data across devices for continuous tracking.
Track weight and body composition with daily logs and trend analysis. Monitor blood pressure, body temperature, and sleep patterns. Record nutrition intake and physical activity. Share data with friends or doctors.
Log meals via photo, voice, text, or manual entry. Track 50+ nutrients including macros, fiber, vitamins, minerals, amino acids, and omega-3/6. Set goals for weight loss, muscle building, weight gain, or maintenance. Sync with Apple Health.
Track changes over time with daily entries and progress charts. Set goals and target dates. Receive reminders and motivational messages. Sync data across devices and view historical trends.
Data to Apple automatically. Track heart rate, steps, walking and running distance, flights climbed, and sleep. View history and daily data summaries. No manual setup required.
Track and body measurements over time. Set and adjust goals with customizable checkpoints. Receive motivational messages and progress updates. Sync data across devices and view historical trends.
Track and calculate BMI. Record daily entries. View progress over time. Set goals. Monitor trends and adjust habits accordingly. Sync data across devices.
Log , pulse, and weight readings. Set reminders for measurements. View trends and generate reports. Track weight changes over time. Receive notifications for abnormal readings. Sync data with healthcare providers.