Sleep Nest
Luni
Health & Fitness
We know that falling asleep can be really hard sometimes: you don't feel relaxed enough, your mind is like a busy highway, and counting sheep won't help.
Build emotional resilience and mental confidence
by canopie inc.
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We know that falling asleep can be really hard sometimes: you don't feel relaxed enough, your mind is like a busy highway, and counting sheep won't help.
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Record moments, reflect, grow grateful
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Health & FitnessTrack daily moments of by writing about proud actions or enjoyable experiences. Store up to 3 Gems per day. Review daily entries before bed to reflect on positive experiences. Share Gems with others to foster connection and well-being.
Track mood, log symptoms, connect with support
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