Track with a daily log and trend analysis. Set goals and view progress rings. Add notes or photos to entries. See full history and sync with Apple Health. No accounts or ads.
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
Track daily meals, exercises, and water intake. Log workouts and view progress charts. Set and body measurement goals. Access 11 diet plans, 50,000 foods, and 100 exercises. Monitor and other health metrics over time.
Calculate BMI by entering height and weight. Provide gender-specific results and health suggestions. Track BMI changes over time and receive personalized tips for weight management.
