Apps Like TPPO for iPhone and iPad
TPPO screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Kegel Trainer Exercises
MPR MEDIA INC
Train pelvic floor muscles
Perform pelvic floor designed by Arnold to strengthen muscles and improve blood flow. Track workout progress with session timers and completion reminders. Sync with Apple Watch for real-time feedback and motivational cues.
Momiary: Pregnancy Tracker
Chuong Tran Phuc
Track weeks and health updates
Track menstrual cycles and ovulation dates with daily logging and predictive analytics. Monitor symptoms like cramps and mood changes. Receive personalized health insights and reminders for prenatal checkups and medication.
KegelUp: Kegel Trainer for Men
Appolight Inc
Train pelvic muscles with guided exercises
Perform pelvic floor exercises with guided audio and visual instructions. Track progress with daily workout logs. Set reminders for routine sessions. No equipment required. Focus on core strength and muscle control through structured routines.
Hifive — Workouts for Moms
Chelsea Health LLC
Workout safely during and after pregnancy
Pregnancy tailored by pelvic-floor physical therapists. Trimester-specific exercises to strengthen core and pelvic floor. Reduce hip, back, and pubic symphysis pain. No equipment needed. Five minutes daily. Postpartum exercises included.
Apurva Man - Self-Improvement
Apurva Man LLC
Track progress, set goals, and reflect daily
Strengthen pelvic floor muscles with customizable workout routines. Select from pre-designed modules or create personalized plans. Track progress and receive guidance based on scientific principles and ancient wisdom.
Alive by Whitney Simmons
Whitney Simmons App, LLC
Track progress, set goals, stay motivated
Track workouts with real-time feedback and progress tracking. Access 20+ guided programs tailored to fitness levels. Set goals and receive personalized coaching. Sync with wearable devices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.