View class schedules and instructor bios. Book classes and check availability. Access fitLab resources and group offerings. Receive reminders for upcoming sessions. Track attendance and class history.
Coaches can communicate with clients via chat with filtering options. Track client compliance through the compliance tab. Manage multiple clients and coaches within the business organization.
Track workouts and view progress towards goals. Schedule sessions and set personal s. Manage nutrition intake based on coach recommendations. Message coaches for real-time support. Monitor body measurements and health metrics.
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.
Clients receive push notifications and yes/no questions from their to track healthy habit compliance. Answers are prompted within the . Coaches manage client interactions and send personalized prompts.
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.
The app provides workout and nutrition coaching, client management, and progress tracking. It allows real-time messaging, habit management, and integration with wearables and business tools.
Workouts include -based classes with varying intensity levels. Users can select from 100+ classes. Track progress with built-in logs. Sync with devices to monitor heart rate and calories burned. Set reminders and customize schedules.