Access training sessions with exercise details, weights, repetitions, and performance tips. View training expiration dates and physical assessment results. Check class schedules, check-in, reserve spots, and join full classes via waitlist.
Track workouts with video guides, timer, and exercise lists. View training results and Technogym Checkup data. Manage class schedules. Receive updates on events and promotions. Access social media links. Monitor progress over time.
Perform strength and cardio workouts with guided exercises. Track progress with performance metrics. Set fitness goals and receive personalized training plans. Sync workouts with health apps. Adjust intensity and duration based on user preferences.
