Track exercise counts and sets with customizable workout templates. Use a rest timer to manage recovery periods. Record workout sessions and review performance metrics. Create and save personalized exercise routines.
Focus allows users to set custom time intervals for or work sessions. Track elapsed time and receive alerts when sessions end. Supports multiple time frames and provides a simple interface for starting and stopping timers.
Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.
