Learn techniques with step-by-step coaching instructions. Access detailed drills and practice routines. Track progress and receive feedback. View video demonstrations and adjust settings for different skill levels.
Create and deliver personalized or template-based training plans. Track team or athlete progress with detailed analytics. Communicate in real-time via in- messaging.
The app trains athletic reaction speed by calling out random signals for drills. Users run to cones and back to the device, with reaction times reported after each drill.
Reserve facility time for baseball and softball training. Schedule 1-on-1 coaching sessions with available coaches. Track practice schedules and facility availability.
