Guide users through exercises at their resonant frequency using cues and calming audio. Track patterns and progress over time. Set reminders for regular practice. Share session results with healthcare providers.
Track intake, physical activity, and water consumption. Log meals and exercises, set daily goals. Monitor progress with daily and weekly statistics. Use intermittent fasting mode to schedule meals.
Access training programs and courses designed for students. Follow weekly topics taught at GB schools globally. View instructional content led by Professor Braulio Estima. Track progress and participate in structured training sessions.
Track calories and monitor protein intake with AI-powered scanning. photos to analyze nutrition and log meals. Set dietary goals and receive detailed insights on macronutrient balance. Sync data across devices for consistent progress tracking.
Yoga and meditation classes led by instructor Bee . Users can select from various sessions tailored for different skill levels. Features include guided breathing exercises, pose instruction, and mindfulness practices.