The app helps users cultivate life-transforming habits in 21 days. It focuses on choosing one habit, tracking daily check-ins, and providing gentle reminders to build consistency and see progress.
Track progress on 10 key habits including eating, sleeping, and exercise. Set daily goals and receive reminders. Log activities, view streaks, and adjust plans weekly. Sync data across devices and export reports.
Track habits with customizable checklists and streak tracking. Set reminders and receive notifications. Sync across devices and view progress over time. Share achievements with friends. Adjust difficulty and frequency settings.