The app provides information on obesity, thinness, diet plans, and calorie guidance. It covers topics such as cholesterol, immune system boosting, anemia, food allergies, and nutritional needs for various conditions.
Scan food items to analyze nutrients, including vitamins, minerals, and amino acids. Track over 30 nutrients for detailed dietary insights. Sync data with Apple Health for real-time updates.
View schedules and book sessions at . Select session times and locations. Receive reminders and confirm bookings. Sync with calendar and view session details.
Follow guided lasting 7 minutes. Choose stretches based on occasion and purpose. Learn proper form and duration for each exercise. Track progress over time. Receive feedback on technique during sessions.
