Track meditation sessions with progress tracking and session history. Choose from meditations, breathing exercises, and relaxation sounds. Set reminders and customize session duration and focus themes. Sync with Apple Health for activity tracking.
Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.
Track mood, sleep, and daily habits with guided sessions. Set reminders and receive personalized feedback. Access progress reports and adjust goals. Sync data with wearable devices.
Set timers with customizable countdowns using bell or silent mode. Track sessions manually and view history. Syncs with Apple Health. Works with screen on or off. Offers vibrant UI and sound options.
Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.
Track menstrual cycles, ovulation, and pregnancy with detailed logs and predictions. Set reminders for health checks and medication. View cycle charts and fertility windows. Sync data across devices without requiring an account.
Track nutrition and water intake with detailed logging features. Set reminders for vitamins, water, and protein shakes. Access personalized guidelines for pre- and post-surgery care. Sync with clinic or hospital if provided with a code.
Receive daily inspirational messages Publishing’s recovery-focused books. Read excerpts titles like 'Twenty-Four Hours a Day' and 'The Little Red Book.' Track progress with daily readings and motivational content.
Practice mindfulness and awareness meditations. Follow structured programs called Journeys and Life Navigation Courses. Set personalized goals and track progress over time. Access sessions led by experienced teachers.
The app allows users to create and manage multiple counting projects for various daily activities. Users can visualize activity history and progress over time with a calendar view.
Help users relax and fall asleep with guided , breathing exercises, and calming ancient music. Customize wind-down routines. Track sleep patterns and progress over time. Share sessions with others.
Allows users to set and save multiple timers with custom names. It includes a short delay before starting. The plays gentle bell sounds from a Buddhist temple or vibration to signal session start and end.
And . Set custom session durations and alarms. Adjust sound volume and select from multiple tones. Track history and view session logs. Syncs with Apple Health for progress monitoring.
Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.
Track time until specific dates with customizable countdowns. Set reminders and notifications. Share countdowns with others. Adjust themes and display formats. Sync across devices. Receive feedback and support via email.