Track fasting periods and meals with three fasting options. Switch between eating and fasting modes. Monitor weight and water intake. View fasting status on a home screen. Receive daily motivational messages. Log meals and track progress over time.
Track calories and log food intake to maintain a deficit. Follow personalized workout plans and meal schedules. Perform home exercises targeting fat loss and muscle tone. Set fitness goals and monitor progress over time.
Track habits with custom entries and numeric progress. View growth over 90 days using heatmaps and line graphs. Add values to each entry for detailed progress tracking.
Track habits by marking good or bad actions. Set daily, weekly, or monthly tracking schedules. Define custom goals with specific units. Receive reminders to stay consistent. View progress through visual charts and statistics.
Track daily habits with custom emojis and single-tap completion. Build streaks and maintain consistency. Record personalized voice rewards for completed tasks. Sync across devices for seamless progress tracking.
Track with , weekly, or monthly categorization. View past week activity at a glance. Set scheduled reminders. Update habit progress manually or automatically. Sync across devices for consistent tracking.
Scan barcodes to get product nutrition info. Take photos of meals for and nutrient analysis. Log food intake manually or via scans. Set dietary goals and track progress over time. Sync data across devices.
Track habits and routines by creating daily or weekly tasks. Set streaks to maintain consistency and view progress over time. Receive reminders and notifications to stay on schedule. Adjust difficulty and track achievements toward long-term goals.
Complete personality quizzes to build a personalized routine. Track mood and motivation with prompts. Receive inspiration and tools for stress reduction and practices. Sync with Apple Health to monitor progress.