Track daily steps using the M7 Motion processor. Set walking goals and monitor progress. Receive notifications to encourage movement. Sync data with health apps. Log physical activity and view detailed statistics.
Access real-time and full-body workout classes in Houston. Join live sessions led by certified instructors. Track progress, set fitness goals, and receive performance feedback. Sync with Apple Health.
The app enables users to strengthen inner balance and mental potential. It uses wingwave music and 'Magic Words' to convert stress into positive energy and supports self-coaching topics.
Tracks duration and provides reminders to stand and move. Detects activity levels to determine when to notify the user. Allows customization of intervals and sensitivity settings. Integrates with Apple Watch for real-time monitoring.
Create and execute customizable workout plans for Yoga, HIIT, injury rehab, sports conditioning, and warmup/cooldown. Use Live Voice-Coach guidance for real-time instructions. Set and track workout intervals with a HIIT timer.
