Track calories burned during a 40-minute workout and monitor 1-hour after-burn calories. Sync data with Health . View total session calories over 100 minutes. Set workout goals and log session details.
Provides personalized plans based on user goals and preferences. Offers real-time nutrition analysis without requiring calorie counting. Includes on-demand coaching sessions and tailored workout routines.
Calculate your Basal Metabolic Rate by entering height, weight, age, and gender. View BMR based on activity level. Estimate daily calorie needs for weight management.
Watch HD video tutorials for weight loss workouts including boot camp, thighs, cardio, core abs, legs and arms, and butt exercises. Follow audio instructions and video demonstrations for each move.
Track and body measurements over time. Set and monitor goals. Access a psychology-based course to build habits. Log meals and track nutritional intake. Receive daily motivational prompts and progress reports. Sync data with wearable devices.
Track macros with an automatic calculator using personal parameters. Scan barcodes or use voice recognition to log food. Access hundreds of recipes and tips. Set and monitor weight loss goals with progress tracking.
Track steps and calories burned during walks. Set fitness goals and monitor progress. Compete in challenges with . Share achievements in social media. Sync data with health apps. Adjust workout intensity based on pace.
Track bike rides GPS to map routes and record performance stats. Log distance, speed, and elevation. Share rides a community. Set and monitor cycling goals. Sync data across devices. Explore new trails and view detailed maps.
Track daily nutrition with a macro calculator to set calorie and macronutrient goals. Log meals using weekly meal guides and a verified food database with barcode scanning. Monitor progress with fitness tracking and goal setting features.
Track food intake, exercise, and weight using a comprehensive nutrition database. Log meals with barcode scanning or search by food name. Set fitness goals and monitor progress. Connect with users to share tips and support.
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.
Track meals and workouts with AI-powered calorie and nutrient analysis. Snap photos of meals for instant tracking. Log workouts and view real-time burn zones. Set daily goals and monitor progress without manual input.
BMI, daily calorie intake, ideal body weight, and basal metabolic rate. Input height and weight to receive results. Track progress over time and compare values across different age groups.
Offers 50-minute boxing workouts to burn calories and build full-body strength. Includes structured routines, real-time feedback, and progress tracking. Syncs with fitness apps and allows custom workout scheduling.
Track nutrition by logging food, water, and exercise. Count calories and monitor macro and micronutrient intake. Follow diet plans, view daily life score recommendations, and access healthy recipes. Set and adjust health goals.