Apps Like Flow - Focus & Study Timer for iPhone and iPad
On tasks, block distractions, track time
Create and run task flows to organize work. Block distracting apps during focused sessions. Track progress with statistics and live updates. Customize advanced settings for precise control.
by Nathaniel Tedesco★ 4.837 ratingsProductivityFreeData updated 2026-09-06
Track progress toward daily, weekly, and monthly goals with a customizable . Set reminders, break tasks into intervals, and receive motivational prompts. Sync across devices and view analytics to measure productivity over time.
Structure your day with focused intervals and mindful breaks to maintain energy and avoid burnout. Use ambient soundscapes to enhance concentration. Track progress and customize session lengths and break durations.
Allows users to disable distracting apps and notifications using NFC hardware. Users can select essential tools to remain on their phone. The temporarily removes non-essential apps and their alerts. Users can customize which apps stay active.
Set tasks and start timers for focused work. Track time with Pomodoro intervals and task-based scheduling. Use environmental sounds to enhance concentration. View progress and manage to-do lists efficiently.
Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.
Tracking helps users set goals and break them into manageable tasks. It enables 25-minute focused work sessions with distraction alerts. Users can track progress, receive encouragement upon completing tasks, and manage multiple projects.
Create and manage tasks with detailed notes. Set intervals and breaks for work sessions. Track progress over time with customizable timeframes. Sync across iPhone, iPad, and Mac devices.
Track time with a pomodoro timer to build habits. Complete tasks to level up a hero, collect loot, and earn Energy. Spend Energy to explore an RPG world. Sync progress across devices.
Block ads, pop-ups, autoplay videos, and banner ads in . Prevent cookie banners and distracting content. Enable ad blocking across other apps. Customize filtering settings and manage blocked content.
Track time with , focus, and study timers. Monitor progress through stats and streaks. Run in background and lock screen to prevent distractions. Set and manage sessions for productivity.
Manage tasks with a Pomodoro and task list. Set task durations and receive notifications when time ends. Use gesture controls to manage tasks from the notification center. Customize settings and track progress to improve and productivity.
Distracting apps like Instagram, TikTok, and games with a single tap or scan. Set up NFC tags or QR codes to trigger focus mode automatically. Restrict access to non-essential apps during specific times or activities.
Add tasks to a to-do list and pin them to the page. Set intervals using the Technique. Track progress and manage work sessions without needing paper or notes.
Set mode to limit usage and screen time. Block distracting apps and websites. Track daily usage and set custom time limits. Receive notifications to take breaks and review progress.
Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.
Block distracting apps before opening them. Input feelings and receive a Bible-based prompt. Pause and pray to unlock the . on spiritual reflection before engaging with digital content.
Create and manage tasks with detailed notes. Set intervals and breaks between tasks. Track progress over days, weeks, or custom periods. Sync across iPhone, iPad, and Mac devices.
Manage by blocking distracting apps and enabling uninstall protection. Activate a focused timer with a single tap. Lock devices to prevent distractions during work or study sessions.