30 of offers daily high-intensity interval training workouts. Users can follow structured routines, track progress, and adjust intensity levels. Exercises are bodyweight-based and require no equipment. Sessions can be completed at home.
Access group fitness classes like Yoga, Zumba, Cycle, Aqua, Strength, HIIT, and more. Purchase additional services such as massage and personal training. Schedule 1-on-1 consultations with exercise physiologists.
Track workouts and monitor progress with detailed analytics. Access live and on-demand classes in Barre, Strength, HIIT, Stretch and Mobility, Dance Cardio, and mindful movement. Join a community for motivation and support.
