Track daily activities, mood, and calorie intake. Log entries with customizable details. Generate charts to identify trends. Sync with Apple Health and HealthKit for health data integration.
by CHRIS HODGE★ 5.013 ratingsLifestyleFreeData updated 2026-09-06
Track changes over time with daily entries and visual analytics. Log activities, life events, and symptoms. Sync with Apple Health to correlate data with health metrics. Share entries and insights via photo or text.
Track mood and activities with customizable goals and pre-set trackers. Sync with Apple Health to view detailed stats and graphs. Log entries, set reminders, and analyze patterns between mood, behavior, and health metrics.
Track food intake by taking photos of meals. Log calories and macronutrients automatically. Set weight goals and monitor progress. Adjust diet plans and sync data across devices. Calculate daily deficit and receive nutritional insights.
Track daily activities, mood, and entries in one . Set reminders for entries. View visual progress charts and timelines. Sync data across devices. Export entries and activity logs.
Track daily moods by selecting emotions and activities, then add photos and notes. Plant and care for virtual trees in a mood forest. View mood analytics with a calendar, network graph, and other tools to identify emotional patterns.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Track daily step count with daily, weekly, and monthly trend views. Access monthly calendar for walking statistics and goal setting. Record mood, diet, and sports activities for comprehensive health tracking.
Record daily activities, thoughts, and ideas in entries. Organize entries by date, folder, or tags. Search for entries by keywords in titles or text. Sync data across devices.
Track changes with interactive charts. Export data to CSV or PDF. Sync with Apple Health. Import and export records. Choose between dark and light themes. Set regular weighing schedule to monitor progress.
Track changes over time with daily entries and view progress through charts and statistics. Set goals and receive reminders. Sync data across devices for consistent monitoring.
Track daily calories, water intake, and activity levels. Log meals, snacks, and drinks with detailed macronutrient breakdowns. Set hydration goals and monitor progress. Sync data across devices and view weekly trends.
Track mood with quick journal entries that require no writing. View mood patterns via calendar and year-in-pixels format. Identify mood triggers and analyze causes. Monitor anxiety levels and establish mental health awareness.
Track daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.
Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.
Track meals with AI-powered food recognition and automatic calorie calculation. Log macros and nutrients for each meal. Set dietary goals and receive personalized feedback to adjust intake effectively.
Track calorie and macro intake by scanning meals. Set and adjust fasting schedules. Receive personalized nutrition guidance. Monitor progress with daily and weekly reports. Sync data across devices.
Track daily caloric intake with AI-powered food recognition. Log meals by scanning barcodes or taking photos. Set personalized goals for weight loss or gain. Receive real-time feedback and adjust plans based on progress.
Track nutrition by logging food, water, and exercise. Count calories and monitor macro and micronutrient intake. Follow diet plans, view daily life score recommendations, and access healthy recipes. Set and adjust health goals.
Log meals by snapping photos or using voice input. Track intake and monitor daily goals. Set reminders and view progress over time. Sync data across devices.
Track calories and nutrients with AI-powered food recognition. Log meals by scanning or typing. Set goals for weight loss, muscle gain, or balanced nutrition. Monitor daily intake and progress over time.