Heart rate with real-time monitoring and historical data. Calculate BMI using height and weight inputs. Log health metrics like blood pressure and blood glucose. Set and monitor health goals.
Track workouts with rep, duration, and emotion logging. Analyze performance using stats and charts. Monitor body measurements including height, weight, BMI, and fat rate. Log mood alongside sessions. Create custom templates for gym or home workouts.
Set weight goals and track over time. Take photos or upload images to monitor changes. Record and track up to 25 measurements. View charts and compare measurements across time.
Build custom workout schedules and routines. Set short and long-term fitness goals. Log body measurements and progress photos. Track exercises, sets, and reps. Monitor progress over time. Access pre-designed training plans.
Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Track body fat and health metrics using connected smart devices. Record body girth, height, and weight. Analyze nutritional data and fitness progress. Monitor up to 24 users with one account. Sync data across multiple devices.
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.
Personalized dashboard with data from HealthKit. View and customize metrics with detailed historical analysis. Receive AI-driven insights and track progress over time. Set up multiple views for different aspects.