Track workouts with date, time, weight, reps, and count. Log exercise routines and customize plans. Set reminders for exercise days. View progress and manage details. Sync data across devices.
Access HD videos and photos with detailed instructions. Set reps, sets, frequency, and resistance levels. Receive up to three reminder notifications. Report pain or feedback and track program completion status.
Access a variety of classes designed by experts for weight loss, flexibility, and mental well-being. Choose from structured beginner sessions or freestyle classes based on daily needs.
Track menstrual with calendar and chart views. Log periods, track fertility windows, and note symptoms. Set reminders for ovulation and menstruation. View cycle patterns and predict future . Share data with healthcare providers.
Log sessions by tapping calendar days. Record distance, duration, effort level, run type, route name, group runs, rest days, and notes. View trends, graphs, and set reminders to stay motivated. No GPS required.
Track migraines by logging symptoms, duration, and severity. Record potential triggers and note medications used. Analyze patterns over time to identify common causes and monitor progress toward reducing headache frequency.
Learn about essential and their uses for wellness. Search remedies for specific ailments. Access recipes, diffuser blends, and educational content. Shareable resources included. Stay updated with automatic content updates.
Use your phone as a basic with adjustable speed and intensity settings. Choose from various vibration patterns or use random mode. Test settings before use. Vibrate on ring must be enabled for full functionality. Turn on and off easily.